What is an AMH Test? Understanding Your Fertility Potential

What does AMH measure? AMH is a hormone produced by the small, growing follicles (sac-like structures containing premature eggs) in your ovaries. Because it remains relatively stable throughout your menstrual cycle, an AMH blood test is a reliable indicator of your 'ovarian reserve' — an estimate of how many eggs you currently have left. Important: AMH measures egg QUANTITY, not egg QUALITY. A low AMH does not mean you cannot conceive, and a high AMH does not guarantee pregnancy. What are normal AMH levels? While 'normal' varies slightly by age, general guidelines are: - High ( souvent seen in PCOS): Over 4.0 ng/mL - Normal/Good: 1.5 - 4.0 ng/mL - Low-Normal: 1.0 - 1.5 ng/mL - Low: Under 1.0 ng/mL - Very Low: Under 0.5 ng/mL When should you get an AMH test? - If you have been trying to conceive for 6+ months and are over 35 - If you are considering egg freezing - If you have a family history of early menopause - Before starting any fertility treatment (IUI or IVF) - If you have had previous ovarian surgery (e.g., for endometriosis) What if your AMH is low? A low AMH level is not a reason to panic, but it is a reason to act. It indicates that you have a smaller window of time. If you are trying to conceive naturally, it may take longer. If you are doing IVF, it means you may end up with fewer eggs retrieved during a cycle, and you might need modified stimulation protocols or multiple cycles. Dr. Ankita specialises in tailoring protocols specifically for low AMH patients. Can you improve your AMH? AMH naturally declines with age and cannot be permanently increased. However, supplements like DHEA and Vitamin D (if deficient) can sometimes help optimise the function of the remaining follicles before IVF.